Style Blog/Wedding Trends

Activity and Wellness Weddings for Spring and Summer

Published on May 2, 2025

By Nathaniel Longmore
Sports court themed wedding with bride and groom holding tennis rackets in wedding clothes
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Weddings today are about more than just the ceremony and reception—they’re becoming immersive experiences that reflect the couple’s personality, lifestyle, and values. For active, wellness-focused couples, a traditional ballroom wedding may not feel quite right. Instead, many are opting for activity and wellness weddings, which incorporate outdoor adventures, fitness activities, or relaxation into the celebration.

Perfect for spring and summer, these weddings take advantage of warm weather and scenic venues, allowing couples and their guests to engage in everything from group hikes and beach games to yoga sessions and spa retreats. Whether you're looking for a wedding that’s all about movement, a weekend-long retreat, or a mix of formal and fun, an activity and wellness wedding might be the perfect way to celebrate your big day.

Honeydew tennis themed wedding cocktail
Wedding table decor and signature cocktails for tennis wedding theme

Why More Couples Are Choosing Activity and Wellness Weddings

Many couples are drawn to this wedding style because it offers a more interactive and meaningful experience. Rather than sticking to the usual schedule of a ceremony, dinner, and dancing, an activity-focused wedding allows everyone to engage in outdoor adventures, team-based games, or rejuvenating wellness experiences.

For those who love hiking, water sports, or fitness, incorporating these elements makes the celebration feel more personal. Others are inspired by the idea of a wedding weekend getaway, where guests can unwind with activities like sunrise yoga, trail walks, or guided meditation before celebrating the big moment. Celebrations that incorporate activities are often destination weddings, but they don’t have to be! 

Beyond personal preference, these weddings also provide an opportunity to create lasting memories. Instead of a single evening of celebration, couples can extend the experience over multiple days, giving guests a chance to bond and enjoy their time together in a way that goes beyond the traditional reception.

Nautical wedding on a yacht wearing simple bridal gown and groom's black tuxedo
Sailboat themed wedding decor with signature cocktail menu

Planning a Wedding That Blends Adventure, Wellness, and Celebration

Outdoor Activities for a Dynamic Wedding Weekend

For couples who love movement, a wedding that includes outdoor activities can bring excitement to the weekend. From pickleball matches and golf outings to group hikes and beach volleyball, the possibilities are endless. Some choose to schedule a friendly competition the morning of the wedding, while others opt for a pre-wedding event to get guests mingling before the big day. 

A wedding near the water opens up even more options. Surfing lessons, paddle boarding excursions, and snorkeling adventures create an unforgettable coastal experience. A relaxed bonfire on the beach can round out the evening, offering a casual and intimate way to celebrate.

A camp-inspired wedding can take outdoor fun to the next level, especially for couples who love the idea of a rustic retreat. By hosting the wedding at a lodge or campground, it’s easy to build a weekend itinerary that includes kayaking, archery, or obstacle courses. Ending the night with s’mores and storytelling around the fire adds a nostalgic, laid-back touch.

Summer camp themed wedding with groomsmen and bridesmaid posing with tent
Groomsmen wearing light blue suits doing archery for camping wedding theme

Incorporating Wellness and Relaxation

While some couples want an active wedding, others lean toward wellness-focused celebrations that emphasize relaxation and connection. A weekend that starts with sunrise yoga and meditation sets a calming tone, while a spa day gives guests a chance to unwind before the ceremony (or after the party!). Couples who prioritize mindfulness might integrate guided breathwork, sound baths, or holistic wellness experiences into their wedding itinerary.


Another way to embrace a wellness theme is through the menu. A wedding that highlights farm-to-table dining, organic cuisine, and fresh ingredients aligns with the overall focus on health and well-being. Signature cocktails made with natural ingredients, fresh juice bars, and herbal-infused cocktails or mocktails add a thoughtful touch to the reception.

Bridesmaid and bride wearing white tuxedo and tan suit relaxing in luxurious spa hotel

What to Wear for a Wellness Wedding

With an activity or wellness wedding, it's important for guests to dress appropriately for both the formal moments and the planned activities. If the couple has a dress code, it’s a good idea to follow those guidelines while keeping comfort in mind. For weddings with outdoor games, beach activities, or hikes, guests may want to bring a change of clothes so they can fully enjoy the experience without worrying about their formalwear.

For a stylish balance of formality and comfort, opt for a suit with a tee shirt or polo instead of a dress shirt, especially for warm-weather weddings. A suit paired with a crisp tee offers a relaxed yet polished look, while rolling up sleeves of a classic dress shirt or ditching the tie can make a suit feel more casual. Lightweight materials like cotton or seersucker also help keep things breathable and comfortable throughout an active wedding weekend.


A modern suit in a comfortable, tailored fit ensures that the couple and guests alike feel polished without being restricted. Earthy tones, sandy neutrals, and deep greens complement natural settings like forests, mountains, and coastal backdrops.

Tennis themed wedding attire with white and black groom tuxedo and satin wedding dress
Pool wedding attire with lace wedding dress and burnt orange women's wedding suit

FAQs: Planning Activity and Wellness Weddings

To ensure all guests can enjoy the wedding, plan activities that accommodate a range of abilities. For example, consider having accessible hiking trails, gentle yoga sessions, or lawn games that everyone can participate in. Offering options for different fitness or ability levels ensures that everyone has something to enjoy. 

Guests should prioritize comfort while still adhering to the event’s formality. Lightweight fabrics like cotton or seersucker are ideal for warm-weather weddings. A suit paired with a tee or polo creates a relaxed yet polished look. If the wedding includes outdoor activities, consider bringing a change of clothes to fully enjoy the experience, but be mindful of dress codes.

Yes! You can balance energetic activities like hiking or water sports with relaxing experiences like sunrise yoga, spa treatments, or a guided meditation. The key is to do what feels right for your special day.

Not at all! While destination weddings offer beautiful settings, activity and wellness weddings can be hosted anywhere. Whether it’s a local park, a beach, or a mountain lodge, you can create a memorable experience that includes outdoor activities and wellness-focused elements regardless of location.

Farm wedding weekend with bride and groom watching horses

Creating a Memorable and Meaningful Active Wedding Celebration

Activity and wellness weddings are about more than just fitness or relaxation—they create opportunities for guests to connect, celebrate, and share in the couple’s passions. Whether it’s an action-packed weekend of sports and outdoor fun or a serene retreat with wellness-focused events, these weddings offer a unique way to bring people together.

By choosing a setting that encourages engagement and movement, couples can ensure their wedding feels less like a structured event and more like an immersive experience. With the right balance of adventure, relaxation, and celebration, an activity and wellness wedding becomes more than just a day—it’s a memory that lasts a lifetime.

Nathaniel Longmore

Nate, a former SuitShop groom, is a writer by passion and trade. When he's not typing away from a local coffee shop, you can find him hiking the trails or searching the racks of a thrift store.

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